A good change!

No weight loss (or gain) to report but I started PiYo, a Chalene Johnson series through Team Beach Body.  Absolutely in love with it after three days.  It's a very precise workout using flexibility and strength and it makes me sweat like crazy!  I actually have to stop to wipe it off the mat sometimes. No joke!  My muscles are improving a lot and I'm sure with my diet and cardio, the pounds will start coming off again.  Yeah, my metabolism and health sucks so I'm one of those people who isn't constantly gratified by a scale, but I will get there like a champ for all the extra work I've had to do to move things forward.  Beast mode engaged...

I'll be sure to post if I do see some milestone weight loss, but the fact that my overall health keeps noticeably increasing is motivation enough.  Skinny clothes...  Prepare to have a reunion...