I had been telling my mandatory friend Joe that the small milestones can be the thing that motivates me to get through the tougher days, where the morale is flagging-- I'm hungry, I'm tired, I don't feel like things are moving, blah, blah, blah. Today, I went back and did PiYo lower and upper body workouts, yes, one after the other, and the things that I struggled through were actually EASY. I was blown away by how much strength and flexibility I brought after six weeks of P90X3. One thing is certain; they complement the other. I never would have had the strength to start P90X3 if not for PiYo, nor beat the rut I was in with PiYo if not for P90X3. Look, sometimes you have to tell the scale to go fuck itself and really look at your body. The fit of clothes, taking the stairs and not being winded, that excellent balance or strength you didn't have before. It's far more impressive than just that number.
Yeah, my numbers have gone down little by little, but the new grace and confidence in my posture? That shit is awesome.
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